Shadow work and mirrors are what differentiate awakening into the truth of who you really are, or just becoming a spiritualized ego. Learn the basics of your feelings and mirrors, and how to open yourself up into a deeper state of emotional and spiritual awareness. We will also teach the basics of EFT, the Emotional Freedom Techniques, a form of energy psychology that fits perfectly with shadow work and the mirrors principles. We are taught to blame others for the outcomes in our lives, and manipulate them to change using lies, sadness, and anger. However, to create real change in your life, we will teach you how to go inside instead of outside; a process based lifestyle that sparks meaningful results. Viewers are able to download a â€˜Duality to Unity Feelings Wheelâ€™ to use with the class and for personal use. (2 hr 40 min)
*When you are watching the video, please click on the little cloud icon in the bottom-right corner, to download the Feeling Wheel & other materials.